What is a Simple Meal Plan and Essential Meal Plan?

We have a collection of 4 set meal boxes available for purchase, containing delicious dietitian designed dishes that are not only nutritious but perfectly portioned. These set meal boxes are described as three (2) Simple Meal Plan boxes which each contain 7 set breakfasts and 7 set lunches (a total of 14 individually packaged meals); and three (2) Essential Meal Plan boxes which each contain 7 set breakfasts, 7 set lunches and 7 set dinners (a total of 21 individually wrapped packaged meals and snacks),