How does the Jenny Craig menu work?

Jenny Craig menus model the three key factors for healthy eating: balance, variety and moderation. The delicious Jenny Craig meals and snacks are specially formulated to support your weight loss goals are incorporated into nutritionally balanced menus planned by our team of Accredited Practicing Dietitians. The Jenny Craig menus include both Jenny Craig foods and additional grocery items you can choose from your supermarket. By incorporating a few everyday foods, you’ll learn how to create balanced meals for yourself in the long term.