Do I need to follow the weekly menu plan?

During your first phone consultation, a trained Jenny Craig Consultant will discuss with you how to make the most of your weekly menu and work towards your weight loss goal.

Your easy to follow, weekly menu will be sent to you via email after your online purchase. We’ll also send you hints and tips each week via email to help keep on track.

You can also find your weekly menu though your online profile (as a downloadable pdf).