Your menu will be recommended to you based on the information provided by you in the short quiz when you first arrive at our online store. The quiz will ask you a series of questions including your height, weight and level of physical activity in order to recommend the best suited rapid results weekly kilojoule menu.
If your details, such as your weight or level of physical activity have changed since you first completed that quiz and you would like to change your recommended and weekly kilojoule menu, then please contact us on 0800 502 302 and select 1 to chat us about updating your details.
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