Your Jenny Craig menu includes:
Three Jenny Craig meals and one Jenny Craig snack each day
For a nutritionally balanced menu we encourage you to add your own fresh fruit, vegetables, reduced fat dairy products, wholegrains, lean meats or alternatives, and healthy fats. These grocery items allow you to personalize your menu to suit your individual tastes and add variety. They also have a special role by teaching you the skills to include everyday foods into your meal plan which will help with long term weight loss.